ZOWHY COACHING
Stress & Anxiety Coach + Meditation Teacher
MY STORY
Hi there,
I'm Zoë, and I want to give you a deeper look into who I am beyond the surface:
I'm a big fan of meaningful conversations, singing, soundhealing, snowboarding, meditation, journaling, soaking in the sun- and moonlight, traveling, and spending quality time with my loved ones. Learning new things? All for it!
​
But you might be wondering, "How did she get into coaching?"
​
Well, for me, learning is a constant journey. It's about discovering new teachings and making them a part of my life. My mental health journey started when I was 19, at a point where I felt lost and unfulfilled in almost everything I did. After navigating my own path for a while, I wanted others to tap into the incredible tool we all carry within us 24/7—the power of our minds. Aligned with this vision, I implemented the necessary knowledge and started Zowhy.
​
That's where it all began.
​
But behind the scenes, my story goes deeper. My childhood was a bit of a rollercoaster, with the divorce of my parents bringing in a lot of stress from a very young age. Living with that constant stress and anxiety unknowingly became the starting point for my personal healing journey — the journey I didn't even realise I needed.
​
Now, my mission feels crystal clear: I'm determined to help those stuck in the stress and anxiety loop to reclaim their power and inner peace. Zowhy isn't just about inspiration; it's all about providing genuine, life-changing and practical guidance throughout your journey.
​
As you explore the services and tools on this website and my Instagram, keep in mind that everything you seek is already within you.
Let's bring it to the surface together.