This guided meditation will help you find more clarity about your true self. You will come out of this meditation feeling calm, recharged and grateful for who you truly are. 

This guided meditation is for you if you want to:

• identify and connect with your true self
• get clear on your core values in life
• feel appreciation and love for yourself
• recharge your energy
• feel calm and centered
• take a moment to look within
• find peace in the now

 You don't have to know or do anything special. Whether you never meditated before or you're an experienced meditator, this meditation can guide you on your journey. 

just put on your headphones and let me guide you through this ±10 minute meditation

and most importantly, relax 

(you can do to this meditation as much as you like)